light-load

英['laɪtl'əʊd] 美['laɪtl'əʊd]
  • n.轻负荷
    用作名词 (n.)
    1. A lot of repetitions with light weights or exercises are better than a few repetitions with heavy weights or exercises.
      大量重复轻负荷重量练习和锻炼要好于较少次数的大负荷重量练习和锻炼。