Therefore, a prerequisite to planning an effective morning ritual is to take the necessary steps to get the sleep you need to function optimally. 因此，计划一个有效的早晨例行公事的前提是采取有效的方法去获取使你能够百最佳地活动的睡眠。
To utilize wireless resources optimally, we formulate the bandwidth allocation problem with interference consideration as a convex optimization problem. 为了最佳地使用无线资源，我们将频宽分配的问题规划成一个凸型最佳化问题。
