an erect or climbing bean or pea plant of the family Leguminosae
the fruit or seed of any of various bean or pea plants consisting of a case that splits along both sides when ripe and having the seeds attach to one side of the case
the seedpod of a leguminous plant (such as peas or beans or lentils)
双语例句
1. I love sprouted legumes with lemon juice, avocado and almonds.
我喜欢加了柠檬汁、鳄梨和杏仁的豆芽。
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2. Legumes, to be more precise.
更精确地说，是豆类。
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3. Hence, the intensified research on legumes.
由此，对豆科植物的研究日趋深入。
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4. Lean meat, fish, poultry, eggs, legumes and nuts.
瘦肉、鱼、家禽、鸡蛋、豆类和坚果。
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5. Beans, nuts, legumes, and lentils are also awesome choices.
大豆、坚果、豆类和扁豆也是不错的选择。
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6. Vegetables, fruits and legumes such as chickpeas or black beans.
蔬菜、水果和豆类如鹰嘴豆或黑豆。
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7. It's probably no surprise that these hearty legumes are good for you.
这些营养丰富的豆类对你有好处也许是不足为奇的。
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8. I also love sprouted legumes with lemon juice, avocado and almonds.
我也爱吃就着柠檬汁、鳄梨和杏仁的发芽蔬菜。
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9. You get the nutritional benefits of legumes, but without the extra sugar.
你可以得到豆类营养上的好处而又不用摄入额外的糖分。
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10. Here are some ideas for adding legumes (beans, peas and lentils) to meals.
想知道怎样增加豆类(大豆，豌豆和小扁豆)在一日三餐中的含量吗？
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11. The new foods, called NutriSystem Nourish, were heavy in legumes and whole wheat.
这些叫做NutriSystem Nourish的新食物含大量的豆类和全粮食品。
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12. Try to eat at least 5 servings of vegetables (including legumes) and fruits each day.
每日尽量吃5份以上的蔬菜类(包括豆类)和水果。
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13. Fruits and vegetables contain carbohydrates, as well as beans, lentils, and other legumes.
水果和蔬菜都含有糖类：像豌豆，扁豆和其他的豆类。
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14. Vitamin B-12 is found in green leafy vegetables and other foods, like legumes and citrus fruits.
维生素b 12常见于绿色叶类蔬菜及其他食物中，如豆科植物和柑橘类水果。
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15. Today the region has been transformed: Local varieties of legumes and wheat are thriving again.
今天该地区已经变了样：本地品种的豆子和小麦再度繁盛。
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16. Include at least 3 servings a day of legumes (cooked dried beans, peanuts, or soyfoods) in your diet.
饮食中每天至少要有3份豆类食品（干蚕豆、花生或者大豆）。
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17. "So, higher intake of fruits, vegetables, nuts and legumes, low-fat dairy and whole grains," Taylor says.
“就是说，要有较高的水果，蔬菜，坚果和豆类，低脂牛奶和全麦的摄入量，”泰勒说。
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18. Mix it up by enjoying a wide variety of fresh fruits, vegetables, whole grains, and protein-rich legumes.
混合食用各种新鲜水果、蔬菜、全谷物和富含蛋白质的豆类。
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19. Studies show that nutrients in legumes may also protect against Alzheimer's as well as breast and colon cancers.
研究表明豆类中的营养成分可以预防老年痴呆症，乳腺癌和结肠癌。
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20. Beans and legumes are rich in fiber, which is good for gastrointestinal health and may help prevent colon cancer.
豆类中富含纤维，益于肠胃健康，并可能防止结肠癌。
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21. Legumes like beans and lentils are loaded with protein, fiber, iron and calcium and are free of fat and cholesterol.
豆科植物如豆荚和扁豆含有蛋白质、纤维、熨斗和钙，没有脂肪和胆固醇。
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22. Eat at least 25 to 30 grams of dietary fiber each day - preferably from whole grains, fruits, vegetables and legumes.
每天至少吃25到30克膳食纤维最好是以全谷水果蔬菜和豆类为来源。
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23. Foods that are good sources of protein and carbohydrates include fish, poultry, meat, cheese, milk, beans or legumes.
食物是最好的来源，例如：鱼，家禽，肉，奶酪，奶，豆类及豆制品。
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24. Here the word protein is referred to as animal protein, for many legumes, seeds and sprouts contain plenty of plant protein.
这里指的是动物蛋白质，许多豆类植物含有丰富的植物蛋白质。
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25. They feed on some 300 species of plant, including figs, mulberries, corn, citrus fruits as well as soybeans, legumes and weeds.
它们以300种植物为食，包括无花果，桑椹，玉米，柑橘类水果以及大豆，豆类和杂草。
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26. You can also get your daily recommended dose of 11 milligrams a day by eating other shellfish, lean beef, lean pork, or legumes.
你也可以通过食用其它贝类，瘦牛肉，瘦猪肉或者豆类，来达到每日推荐的计量：11毫克。
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27. This pantry list can be as simple as oil, vinegar, grains, legumes and a few other things, but as people learn to cook it inevitably grows.
28. In Africa fibre-rich meals of millet, legumes and other vegetables (enlivened by the occasional termite) fostered a diverse mix of bacteria.
在非洲由粟，豆类和其他(有时有白蚁点缀的)植物组成的食谱培养了种类丰富的肠道菌群。
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29. In Africa fibre-rich meals of millet, legumes and other vegetables (enlivened by the occasional termite) fostered a diverse mix of bacteria.
在非洲由粟，豆类和其他(有时有白蚁点缀的)植物组成的食谱培养了种类丰富的肠道菌群。
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用作名词 (n.)
Addition of legumes in rice lowers the digestion rate considerably even when legume is removed from the co-cooked conjee. 豆米混合食物中，豆类可降低谷类碳水化合物的消化速度，以红小豆效果最佳。
Usually occur in the root nodules of legumes. 通常长在豆类的根结节处。
It also is in soybeans, grains, fish, legumes, yeast and peanuts. 它同样存在于酱油，谷物，鱼，豆类，酵母和花生中。
